Ayursoma is a retreat dedicated to the ‘Science of Life’ – Ayurveda and its treatments. It is part of the prestigious Somatheeram Group, which has been a pioneer to Ayurvedic Hospitals in a Resort Ambience. This hospital has been certified under ‘National Accreditation Board of Hospitals and Healthcare Providers Quality Control’ of Government of India.
The history of Yoga dates back to more than 5000 years ago, which can be traced in ancient scriptures or Vedas. Today is a popular Art of living practiced all over the world. For many it serves as a daily workout, while others see it as a transforming energy for better lifestyle. Yoga and meditation are considered the best form of body and mind exercises.
The highlight of Ayur Soma is the rooms, which have been designed especially for comfort and royal feel, with spacious rooms, carved wooden ceilings, carved doors, windows and wooden balcony railings. An attraction here is the meditation hall, which has one of its walls made of latticed wood, a remarkable part of palace design...
Food is an integral part of Ayurvedic Treatments. It is true when we emphasise on a change in diet, to attain perfect health. Our diet plays a crucial role in complementing and enhancing the treatment we receive. It enables the inner transformation of the body. In Ayurveda, a dietary plan is based on the composition of 3 energies ...
Retreats are meant to rejuvenate out minds with peace and tranquillity, by keeping aside our routine life. It also helps us connect with people and dedicate our time for a single purpose of reviving ourselves. A retreat wholly dedicated to yoga and meditation would be the highest kind of revival process, away from our routine life and its challenges. To experience such a retreat that is fully dedicated to the well being of our body and soul, would be a gift to one’s self.